Creating an account is simple. Click the Sign Up button on the login page,
enter your email address, choose a secure password, and complete your fitness profile.
Once registered, your personalised workout plan will be generated automatically.
On the login page, click Forgot Password. Enter the email address associated
with your account and we'll send you a password reset link. The link expires after 30 minutes
for security. If you don't receive the email, check your spam folder or contact us at
admin@sweatsmart.co.in.
Yes. You have full control over your data. To permanently delete your account and all associated
data, contact us at admin@sweatsmart.co.in with the
subject line "Account Deletion Request". We will process your request within 7 business days.
Your workout plans are personalised based on your fitness profile including your goals, intensity
preferences, available workout time, and session history. Our algorithm adapts your plan over time
as you complete exercises and provide feedback, ensuring it always stays relevant and challenging.
Absolutely. On the Workout Plan page, click the pencil icon on any exercise card
to edit its details (sets, reps, weight, intensity). To add a new exercise to your session,
click the plus icon next to the page title.
Note: completed exercises cannot be edited.
Don't worry — your workout state is saved to the server in real time. If you accidentally reload
the page while an exercise is In Progress or Paused, the
platform will automatically detect your last saved state and restore the timer from where you left off.
Start your exercise using the Start button on the card. The workout timer will
begin. When you're done, click Complete on the timer overlay (top-right corner).
A feedback form will appear asking for your perceived intensity — this helps us improve your future
workout plans.
Your session may have expired due to inactivity. SweatSmart sessions are time-limited for security.
Simply log back in and your workout data will still be intact. If this happens frequently,
make sure cookies are enabled in your browser.
SweatSmart works best on modern browsers including Chrome, Edge,
Firefox, and Safari (latest two versions of each).
Internet Explorer is not supported. For the best experience, keep your browser up to date.
Yes. SweatSmart is fully responsive and optimised for mobile browsers. You can access all features
including workout tracking and timer controls from your phone or tablet. A dedicated mobile app
is planned for a future release.
Yes. Your fitness data is private to your account and is never shared with third parties for
marketing. We use industry-standard encryption and security practices. For full details,
see our Privacy Policy.
No. We only use essential cookies required to maintain your session and preferences.
We do not use third-party advertising or tracking cookies. SweatSmart is ad-free.
